How’s your self-care?
Each time I have an initial consult with a self-care client, one of the questions I ask is, “What are you doing for your self-care right now?” Most of the time, when people come to me it’s because they either have no clue where to begin, or they think they’ve tried it all and are so exhausted they just want a professional to tell them what to do.
Another question I ask is, “What’s the one thing you want to fix today?” The responses to this question vary with each person, but invariably, the client will say something like, “You mean I can only pick one?!?”
In today’s video, I’ll share with you the #1 most common self-care mistake I see. If you can fix this one thing, you’ll be well on your way to creating a lifestyle of solid self-care. You can do it! And I’d be glad to help.
Are you ready to take your life back?Check out this 3-minute video on the #1 self-care mistakeClick To Tweet
Latest posts by Steve Austin (see all)
- Self-Care for Church Workers. Step One: Breathe. - April 27, 2017
- #AskSteveAustin Podcast: Dealing with Tension in Relationships - April 26, 2017
- The Day Jesus Looked Just Like My Grandpa - April 25, 2017