Since my suicide attempt, I’ve worked hard to focus on my recovery and have learned invaluable self-care tips and tricks. As a pastor, I’ve also noticed several places in the Bible where self-care is promoted.
Fatherhood is the greatest gift in the world. And some very hard work. But I wouldn’t trade it for anything in the world.
A lack of self-care nearly killed me. Since my suicide attempt self-care has revolutionized my life, my marriage, and the way I parent. Check out these three, simple self-care tips.
The fight with fear and self-doubt is universal, but as parent, it seems even worse.
Contrary to popular belief, not everyone who attempts suicide has lived the life of a tortured soul. In my situation, I had suffered with anxiety and depression, but I was also outwardly successful. When I lost my job, it seemed that my world was crumbling, and all of my years of secretly struggling caught up with me. I believed the lie that the only way out was to die.
I think it’s probably true for a vast majority of the people who attempt suicide every single year. For most people, there is a crisis moment in which suicide happens, but getting someone with suicidal ideations to see past that is vital. If you can help a desperate person see beyond the immediacy of a very difficult time, you could save their life.
Here’s a few of my favorites…