According to the Miami Herald, 14-year-old Nakia Venant hanged herself in the wee hours of the morning on January 24th, while broadcasting her suicide on Facebook Live. Less than a month before that, Katelyn Davis, a 12-year-old from Georgia, killed herself during another live broadcast. Each news report shows the image of a beautiful young […]
The world is full of people who feel hopeless. While the holidays may be a favorite time of year for many people, for others, the time between Thanksgiving and New Year’s Day only compounds the pain. For many people, the cold and cloudy days of winter triggers seasonal depression. For other folks, the thought of gathering with family and friends spikes anxiety, anger, and sadness.
It seems that sucky days are a universal experience. We can’t survive on an island. Isolation is miserable, especially for someone who struggles with depression or anxiety or self-esteem issues. Finding the guts to say, “Today sucks. Can we talk?” sometimes changes everything.
I hate when I feel this way. I hate the semi-permanent knot in the back of my throat, the avoiding eye contact with co-workers and the constant urge to go home. But the feelings persist. I hate the shame that comes along with it, whispering, “What a loser. Get your shit together. What’s wrong with you?” I hate the shame that comes from years of being raised as a religious kid, the lies that tell me I’m not a real Christian or I wouldn’t have these struggles.
But then I remember the words our pastor spoke Sunday…
There is no storm that isn’t subject to His whisper and there is no furnace where He will ever fail to join His children. I am learning that the miracle of God may not always come in the way I was taught as a child, with a laying on of hands and oil and shouts; the miracle of God, more often than not, may be that He is absolutely willing to walk with me through every Valley.
Mental health and faith can feel like two separate worlds. For many people, they look at life as either spiritual or physical/mental. Mixing the two is like trying to mix steak and Kraft Dinner. They just don’t seem to fit. But this is not healthy, because a healthy mind is a healthy soul. Check out this post for 7 ways faith can help you with the weight of living.