None of my clothes fit anymore. Recently, I’ve lost 28 pounds. Exciting, right? No more fat daddy! But even better than the weight loss, is the way I feel. I’m more alert, less fatigued, and less anxious. Even though I’m full of energy now, I’m sleeping better than ever. In the words of James Brown, […]
According to the Miami Herald, 14-year-old Nakia Venant hanged herself in the wee hours of the morning on January 24th, while broadcasting her suicide on Facebook Live. Less than a month before that, Katelyn Davis, a 12-year-old from Georgia, killed herself during another live broadcast. Each news report shows the image of a beautiful young […]
Self-care is giving yourself permission to be first for a little while. Join me for 3 reasons why your self-care matters.
The world is full of people who feel hopeless. While the holidays may be a favorite time of year for many people, for others, the time between Thanksgiving and New Year’s Day only compounds the pain. For many people, the cold and cloudy days of winter triggers seasonal depression. For other folks, the thought of gathering with family and friends spikes anxiety, anger, and sadness.
From Pastor to Psych Ward: Recovery from a Suicide Attempt is Possible by Steve Austin is a testimonial about one man’s life struggles, dealing with abuse and recovery from a suicide attempt. This is a touching book that deals with a topic most people don’t admit. The author shares tidbits from his past to declare the power of forgiveness that only comes through trusting God. We will all go through diverse temptations and trials as we live this life of faith.