My Self-Care Manifesto

By Steve Austin | Mental Health

Nov 17

Mental Health on The Mighty asked to turn my self-care manifesto into a video! Check it out!

And if you are looking for more self-care, go to today and grab your copy of Self-Care for the Wounded Soul: 21 Days of Messy Grace!

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Sign up for my free newsletter today at to download the full-size PDF image of this self-care manifesto! It would look great on your wall or desk!


About the Author

Steve Austin is an author, speaker, and life coach who is passionate about helping overwhelmed people learn to catch their breath. He is the author of two Amazon bestsellers, "Catching Your Breath," and "From Pastor to a Psych Ward." Steve lives with his wife and two children in Birmingham, Alabama.

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