Mental Health on The Mighty asked to turn my self-care manifesto into a video! Check it out!
Steve Austin is an author, speaker, and life coach who is passionate about helping overwhelmed people learn to catch their breath. He is the author of two Amazon bestsellers, "Catching Your Breath," and "From Pastor to a Psych Ward." Steve lives with his wife and two children in Birmingham, Alabama.
My Self-Care Manifesto
Priest condemns suicide at student’s funeral. Here’s what you need to know.
6 Tips for Starting Over
The Importance of Friending Yourself
What Can I do to Prepare for Holiday Stress?
How to Practice Presence and Compassion in Your Own Life
Is Your Life in Chaos? Introducing: 90 Days of Calm
When You Just Can’t Deal with the Holidays
HI, I'M STEVE.
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