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5 Self-Care Tips When You’re in Recovery

By Steve Austin | Mental Health

Nov 29

In the early days of recovery, it feels like you have such little control over anything.
Self-Care during recovery...

And the truth is, you don’t.

But inch by inch,

step by step,

little by little,

if you focus on good self-care, life starts to come back into focus. Join me today on Jor-El Caraballo’s site for 5 Self-Care Tips When You’re in Recovery.

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About the Author

Steve Austin is an author, speaker, and life coach who is passionate about helping overwhelmed people learn to catch their breath. He is the author of two Amazon bestsellers, "Catching Your Breath," and "From Pastor to a Psych Ward." Steve lives with his wife and two children in Birmingham, Alabama.

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