Shame can erode your confidence and self-worth, your desire to connect meaningfully with your friends and family. It will set up a destructive cycle of comparison, competition and unhealthy coping.
Join me for these 4 common lies on The Good Men Project.
If you feel that shame is holding you back, let’s learn to breathe again,
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Shame Wants You to Believe These 4 Lies
Self Care Made Simple. Start with This 1 Thing.
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