I am a fledgling sabbath-keeper. Though I’ve written a book about it, embraced my 52 chances per year to practice it, and have even preached it, I am a less-than-perfect sabbatarian.
And that’s OK.
But Americans think we have to be the best at everything. As my friend Rev. Elizabeth Hagan writes, “I’m a better do-er than rest-er.” Like her, we thrive on the “go big or go home” mentality. “Good enough” equates to mediocre, which is why our bookshelves are lined with tomes on mastering a craft and becoming our best selves.
I’ve spent the last two years trying to perfect the art of shabbat,or “ceasing” from labor. I researched it from both a scholarly and lay perspective; I interviewed countless clergy and a rabbi on scriptural wisdom and sabbath theology. Combining all the knowledge I gleaned, I wrote a 144-page how-to guide on keeping the fourth commandment. When For Sabbath’s Sake headed to print, I was confident I had mastered this spiritual practice.
But then it came time to talk to real-life folks about how to (realistically) keep sabbath in a noisy, 24-7 world. I had to boil down two years of research and writing into bite-sized bits of “be still” that a frenzied culture and community could digest. Nobody had time to hear me pontificate about how to “master” or “become” a sabbath keeper. In truth, I realized I hadn’t “mastered” or “become” a perfect sabbath keeper, anyway.
So instead of becoming, I decided to “be.”
I decided to invite others to catch glimpses of sabbath rest, devotional practice, and community whenever, wherever, and however they can. I call these “sabbath moments.”
We don’t have to wait for the calendar to bestow these “sabbath moments” upon us. We only need to be open to the Holy Spirit’s movement, and be willing to “see” the sacred among the ordinary. God has given us all the tools we need to catch eternity in a minute (or 15). Here’s how:
That’s my 1, 2, 3 broad-strokes key to keeping sabbath: think, sleep, connect. Repeat.
There is a right way to observe sabbath—Jesus taught us this. Christ fought against the legal fiction that declared folks needn’t be healed or fed on the holy day. Instead, Jesus was “Lord of the Sabbath.” He worshipped, he prayed, he gathered people, and he served. Each sabbath looked a little different, but the core themes remained: rest, worship, and community.
If we follow his lead, we would be wise to try these baby-steps. Then, we just might catch a glimpse of eternity in the ordinary moment.
Think. Sleep. Connect. Repeat.
Rest. Worship. Community. Repeat.
The Rev. J. Dana Trent is an ordained Baptist clergywoman, award-winning author and World Religions faculty member at Wake Technical Community College in Raleigh, NC. Her work has appeared onTime.com,Religion Dispatches,Religion News Service, The Christian Century, andSojourners. Her second book,For Sabbath’s Sake: Embracing Your Need for Rest, Worship, and Community,is available now. She loves naps with cats, vegetarian food, and teaches weight-lifting for the YMCA. You can find her on Twitter and Instagram @jdanatrent on Facebook.
Listen to Steve and Dana on Episode 36 of The #AskSteveAustin Podcast. Just click the “play” button below:
3 Simple Ways to Start a Sabbath Practice
What is the Sermon on the Mount?
Catching Your Breath: Chapter 1
Love is the Organizing Center of All that Is
5 Most Popular Episodes of the #AskSteveAustin Podcast
How to Find Jesus When Life Sucks
4 Ways to Keep Chasing Grace in an Ungracious World
This Undeserved Life with Natalie Brenner
Please log in again. The login page will open in a new window. After logging in you can close it and return to this page.
HI, I'M STEVE.
How's your self-esteem? Sign up to join my brand-new Masterclass for free.