6 Tips for Starting Over – Rather watch instead of read? Click the video below!
Before we ever move into the New Year, we have to let go of our yesterdays.
Letting go of anything can be painful. You may need to let go of a person or an idea that you’ve held on to for years, but now know that they’re negative forces in your life and you must let go or suffer consequences.
Before you take action to rid yourself of yesterday’s baggage, you must be willing to accept the changes that your new beginning will bring. You need to open up to the possibilities that lie ahead and not hang on to the bad memories and actions of the past.
You may be letting go of some bad habits in your life such as unhealthy eating, smoking or saying goodbye to a job that no longer holds a bright future for you. Intellectually, you may know that you have to let go in order to experience progress, but actually taking action is difficult.
When you’re finding it hard to let go of negative areas of your life and make way for new beginnings, here are a few tips that might help:
Accept the past. Whatever you’ve done or been in the past is history. Only until you accept that past can you let go of it and set yourself free to move on to a better future.
Take action by meditating. Meditation may not seem like action, but when you meditate, your brain is working overtime to bring clarity and focus to your life.
Set your goals for the future. Nothing helps get rid of the past like looking toward the future. Align your goals with the life’s purpose you see for yourself.
Don’t think of yourself as a victim of the past. Terrible things may have happened in your past, but when you continue to see yourself as a victim, you’re hanging on to yesterday rather than letting tomorrow guide you down a path of new and better beginnings.
View past mistakes as opportunities. The horrific mistakes you’ve made in the past can be a springboard for making you a better person.
Visualize yourself as the person you want to be. No matter how you want to change from what you were in the past, you’ve got to let go of that old image to begin creating the one you desire.
Believe in yourself and that you can let go of all of yesterday’s regrets and mistakes and make the future brighter. You’re only given this one life, so treat each day as if it was a gift. Unwrap it carefully and with excitement.
This is the kind of thing I’m doing in my 12 Days of Giveaways.
Today’s giveaway is an additional 8 Steps to Starting Over. It’s a brand-new PDF that will help you make 2019 your best year yet.
There are 11 more days of giveaways, so don’t forget to sign up right now. The link is in the description for this video, plus I’m putting it in the comments below. Sign up for FREE, transformative self-help content, right in your inbox!
Click here to sign up – https://bit.ly/2LrfkkW
And don’t forget that my Catching Your Breath Academy sale ends tonight. If you sign up for the annual plan before midnight tonight, CST, you’ll save an additional $40 off the already discounted price.
What is the Catching Your Breath Academy?
As a VIP subscriber, you will gain access to my exclusive courses. Each month, you’ll receive a new self-guided course, based on proven self-help principles.
As a reader of my blog or books, you will now receive added content that only VIP members can see. And can I tell you something? You are going to LOVE these transformative and easy-to-digest courses!
As a subscriber, you gain immediate access to the Catching Your Breath Community on Facebook. Each new member shares an introductory post to build a sense of belonging.
As a member of the Catching Your Breath Community, you’ll have access to other members who are actively working to create calm and success in their personal life. The potential for new friendships and powerful partnerships is unlimited!
Each month, I’ll host a live video in the Catching Your Breath Community, where you can ask questions and have a chance to be coached by me on a topic you’re passionate about. Just imagine the power of someone watching your progress and being personally invested in your success.
In addition to the community, accountability, and coaching, you’ll receive five exclusive self-help articles each Monday, written by me, focused on the current month’s topic.
How it Works:
Members receive approximately 25 lessons per month (1 per day, Monday – Friday). You also have access to community, accountability, and coaching via the Catching Your Breath Community on Facebook.
Before we ever move into the New Year, we have to let go of yesterday. #catchingyourbreath