Category Archives for "Mental Health"

Why It's Time to Let Go of Past Pain & Move Forward
Feb 20

VIDEO: Why It’s Time to Let Go of Past Pain & Move Forward

By Steve Austin | Mental Health , Recovery , self-care , Self-help , stress management , Videos

Have you ever been hurt so badly that you thought you’d never get out of that pain and move to the other side? You deserve to let it go and learn how to move forward with your life. Here’s why. Are you ready to let go of past pain and move forward with your life? […]

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Priest condemns suicide. Here's what you need to know.
Dec 19

Priest condemns suicide at student’s funeral. Here’s what you need to know.

By Steve Austin | Mental Health , Recovery from a Suicid... , The Struggle With Church

On Dec. 4, 18-year-old University of Toledo student Maison Hullibarger died by suicide. Maison was a passionate, straight-A student and stand-out athlete adored by friends and family. Instead of celebrating his life, Don LaCuesta, the priest presiding over Hullibarger’s funeral, questioned suicide in the eyes of God. LaCuesta’s actions highlight the need for a better […]

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Dec 09

The Importance of Friending Yourself

By Steve Austin | catching your breath , life coaching , Mental Health , self-care

Friendship is an interesting dynamic. At her high school graduation, my father-in-law told my wife that if she could look back in a few years and count her true friends on one hand, using all five fingers, she should count herself truly blessed. Lindsey comments now on just how odd her father’s statement seemed at […]

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