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Category Archives for "Mental Health"

Priest condemns suicide. Here's what you need to know.
Dec 19

Priest condemns suicide at student’s funeral. Here’s what you need to know.

By Steve Austin | Mental Health , Recovery from a Suicid... , The Struggle With Church

On Dec. 4, 18-year-old University of Toledo student Maison Hullibarger died by suicide. Maison was a passionate, straight-A student and stand-out athlete adored by friends and family. Instead of celebrating his life, Don LaCuesta, the priest presiding over Hullibarger’s funeral, questioned suicide in the eyes of God. LaCuesta’s actions highlight the need for a better […]

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Dec 09

The Importance of Friending Yourself

By Steve Austin | catching your breath , life coaching , Mental Health , self-care

Friendship is an interesting dynamic. At her high school graduation, my father-in-law told my wife that if she could look back in a few years and count her true friends on one hand, using all five fingers, she should count herself truly blessed. Lindsey comments now on just how odd her father’s statement seemed at […]

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Nov 23

Is Your Life in Chaos? Introducing: 90 Days of Calm

By Steve Austin | Anxiety , catching your breath , life coaching , Mental Health , mindfulness , self-care , Spirituality , stress management

Every day, I get asked about shame, self-care, and self-compassion. I even polled my Tribe a couple of weeks ago, and those three topics were at the top of the list for courses they want to take in 2019. As a result, I’m thrilled to announce 90 Days of Calm.

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