My Self-Care Manifesto
Mental Health on The Mighty asked to turn my self-care manifesto into a video! Check it out! https://www.youtube.com/watch?v=0AqF2pMAIgM&feature=youtu.be
And if you are looking for more self-care, go to MySelfCareBook.com today and grab your copy of Self-Care for the Wounded Soul: 21 Days of Messy Grace!