My Self-Care Manifesto

Mental Health on The Mighty asked to turn my self-care manifesto into a video! Check it out!

And if you are looking for more self-care, go to today and grab your copy of Self-Care for the Wounded Soul: 21 Days of Messy Grace!

Are you a recovery rock star?

Sign up for my free newsletter today at to download the full-size PDF image of this self-care manifesto! It would look great on your wall or desk!