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11 Ways to Practice Mindfulness without Meditation

By Steve Austin

11 Ways to Practice Mindfulness without Meditation

This 15-minute .mp3 teaching will give you 11 different ways to practice mindfulness without meditation. As with all my products, just pay what you can.

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Description

Is meditation difficult for you? If so, you’re in luck! This 15-minute .mp3 teaching will give you 11 different ways to practice mindfulness without meditation. This seminar by Steve Austin was previously only available via Insight Timer. As with all my products, just pay what you can.


NEW: Pay What You Can Pricing

The cost of my downloadable products (excluding coaching programs) is now self-determined. You can choose to pay as little as 99 cents for some products.

The guideline is: pay whatever reflects your feeling of fairness, value, gratitude, and respects your financial means.

I never want money to be a hindrance to anyone looking for help and hope.

 

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