fbpx

Ultimate Depression Resource Guide

By Steve Austin

Sale!

Ultimate Depression Resource Guide

If you’re already working with a therapist or other mental health professional, these depression resources can serve as a great supplement. They are not intended to diagnose or treat mental illness. They are intended to help you find further clarity and more ways to practice good self-care if you’re depressed.

Questions? Email Steve Austin directly at steve@iamsteveaustin.com today.

$
Want a discount? Become a member!

Description

If you’re already working with a therapist or other mental health professional, these depression resources can serve as a great supplement. They are not intended to diagnose or treat mental illness. They are intended to help you find further clarity and more ways to practice good self-care if you’re depressed.

Questions? Email Steve Austin directly at steve@iamsteveaustin.com today.

This resource guide includes:

  1. Am I Depressed? (Assessment)
  2. Being Consistently Unhappy (Action Guide)
  3. Snapping Out of a Funk (mini e-book)
  4. Snapping Out of a Funk part 2 (mini e-book)
  5. 25 Ways to Reduce Stress (Action Guide)
  6. Family Matters: What to do When Your Teen is Depressed (Action Guide)
  7. Depression Checklist
  8. Depression Recovery Worksheet
  9. Depression Safety Plan Worksheet
  10. Depression Solutions Worksheet
  11. Handling Your Emotional Triggers Effectively Worksheet
  12. Self-Care Assessment
  13. From Pastor to a Psych Ward (Steve’s Amazon bestseller)

NEW: Pay What You Can Pricing

The cost of my downloadable products (excluding coaching programs) is now self-determined. You can choose to pay as little as $4.99 for most products, and you’ll notice the suggested retail price.

The guideline is: pay whatever reflects your feeling of fairness, value, gratitude, and respects your financial means.

I never want money to be a hindrance to anyone looking for help and hope.

 

Sincerely,

Steve

>
%d bloggers like this: