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Stress Management 101 Bundle

By Steve Austin

Sale!

Stress Management 101 Bundle

$27.99 $22.99

Is stress eating you alive? Do worries and tension rest in your gut? You are not alone. Download this Stress Management Bundle from Steve Austin today.

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Description

Is stress eating you alive? Do worries and tension rest in your gut? You are not alone.

In this brand-new Stress Management Bundle from Steve Austin, you get:

  1. Worksheet: The Stress Wheel of Life
  2. Assessment: Work Life Balance
  3. Assessment: Well Being Evaluation
  4. Video: 14 Ways to Master Your Emotions
  5. Affirmation: I Calmly Release My Stress into the Wind
  6. Affirmation: I Put My Emotional Health First
  7. Action Guide: Beating Worry and Anxiety
  8. Action Guide: 50 Simple Stress Relieving Tips
  9. Action Guide: Mindfulness for Anxiety
  10. Fact Sheet: Good Stress & Bad Stress
  11. Checklist: Keep Calm & Reduce Stress
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